American - Author | -
I'm not a fanatic about my diet. I just believe the more aware you become of your spiritual being, the more you want to respect your physical being. It's a spiritual diet: You love yourself too much to eat crap!
Gabrielle Bernstein
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I believe I am connecting to angels and spirit guides and ancestors. All of that is falling under the category of God and the energy presence of God, and that is what I can tap into when I tune in and slow down.
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One of the most meditative times of my day is when I'm cooking.
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Our bodies hold so much tension and resentment and sadness, so if we don't move it out of the body, we stay stuck in those negative patterns.
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I started my entrepreneurial journey right out of college. At the age of 21, I incorporated my first business: a PR firm based in New York City.
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I got started on my spiritual path when I was a kid. My mom taught me how to meditate and brought me to ashrams and spiritual circles.
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I believe that my work has been well-received because it is authentic. All people really want are authenticity and truth.
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I think the root of minor problems is separation from a belief system of interconnectedness and compassion and oneness, so when we multiply that over and over again, it turns into lies and chaos and terrorism.
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Happiness isn't for dabblers.
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The word 'guru' is very loaded, so I would never refer to myself that way. I see myself as a teacher.
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I'm gluten-free, dairy-free, and I try to keep a low-sugar diet, although from time to time, I'll have a bite of cake - you know, I'm human.
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If you try to force yourself into change, then change will never stick.
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